anti-aging diets

Are “anti-aging” diets effective?

Intermittent fasting and calorie restriction are two dietary strategies that have been shown to prevent age-related illness and increase longevity. Despite their popularity,…
mechanisms of aging

A new study goes in depth on the aging cellular machinery

When the protecting ends of our chromosomes, called telomeres, wear down, our cells stop dividing and become senescent. This is one method the…
aging process

Using the microbiota of the skin to fight aging might be beneficial

Bacterial pathways linked to skin aging have been discovered, according to a new study published in the journal PLOS One. The findings revealed…

Which essential oils are effective in the treatment of wrinkles?

While there are numerous commercial solutions available to minimise wrinkles, some people choose natural options, such as essential oils, to get the same…