Weight gain is an easy reason for a belly bulge, but other factors may be present. Some people...
Category - Anxiety / Stress
Valerian root: What you should know
The root of the valerian plant Valeriana officinalis may be taken by people as a substitute...
Scientists are at the center of chronic stress and...
A research in mice offers clues about the common molecular causes of depression and chronic stress...
What’s the link between bad health and screen...
A new research has found connections between the time we spend in front of some screens and certain...
Top 9 tips to lower insulin levels
Insulin is a chemical that the body utilizes in food to obtain energy from carbohydrates. The blood...
Overcoming sexual performance anxiety
It’s normal for men of all ages to experience performance anxiety and erectile dysfunction at...
How to find an employee assistance program (EAP)...
An Employee Assistance Program ( EAP) helps workers handle personal problems and mental health...
Anxiety or depression: How to find an online therapist...
Talk therapy can be expensive. Those who may not have health insurance or are unable to afford to...
What does anxiety feel like and how does it affect the...
Anxiety has the ability to impair physical and mental health. There are consequences on both the...
How to recognize an anxiety attack
Anxiety can grow when a person is afraid that something bad will happen. This is a non-medical term...
