What’s the link between bad health and screen time on various devices? Posted by By Ray John A new research has found connections between the time we spend in front of some…
Top 9 tips to lower insulin levels Posted by By Chukwuebuka Martins Insulin is a chemical that the body utilizes in food to obtain energy from carbohydrates.…
Overcoming sexual performance anxiety Posted by By Chukwuebuka Martins It's normal for men of all ages to experience performance anxiety and erectile dysfunction at…
How to find an employee assistance program (EAP) counselor Posted by By Chukwuebuka Martins An Employee Assistance Program ( EAP) helps workers handle personal problems and mental health issues…
Anxiety or depression: How to find an online therapist for free Posted by By Chukwuebuka Martins Talk therapy can be expensive. Those who may not have health insurance or are unable…
What does anxiety feel like and how does it affect the body? Posted by By Ray John Anxiety has the ability to impair physical and mental health. There are consequences on both…
How to recognize an anxiety attack Posted by By Chukwuebuka Martins Anxiety can grow when a person is afraid that something bad will happen. This is…
Everything you need to know about phobias Posted by By Chukwuebuka Martins A phobia is a form of anxiety disorder which causes an person to experience intense,…
What to know about complex PTSD Posted by By Chukwuebuka Martins Complex post-traumatic stress disorder is intimately linked to post-traumatic stress disorder. A handbook often used…
Cognitive behavioral therapy: What to know Posted by By Chukwuebuka Martins Cognitive behavioral therapy, or CBT, is a short-term therapy strategy which can enable people to…