Dissociative fugue: What you need to know Posted by By Chukwuebuka Martins Dissociative fugue is what makes up mysteries. Apparently from nowhere or sometimes after a trauma,…
What to know about panic attacks and panic disorder Posted by By Chukwuebuka Martins A panic attack arises due to heightened anxiety. Anyone may have a panic attack but…
What is claustrophobia? Posted by By Ray John Claustrophobia is a type of anxiety disorder in which a panic attack may result from…
What is mental health? Posted by By Chukwuebuka Martins Mental health refers to the wellness of the cognitive, mental and emotional. It all has…
Yoga: what you need to know Posted by By Chukwuebuka Martins Yoga is a mind and body exercise of ancient Indian philosophy, with a 5,000-year history.…
Eating more fruits will improve your psychological well-being in just two weeks Posted by By Chukwuebuka Martins Fruit and vegetables are a vital part of a balanced diet, but they are not…
Survival tips: How to deal with night shifts Posted by By Chukwuebuka Martins What do they all have in common doctors, nurses, firefighters, truck drivers and air traffic…
What is serotonin and what is it’s function? Posted by By Ray John Serotonin is a chemical which has a broad range of functions within the human body.…
What is depression and what can I do about it? Posted by By Chukwuebuka Martins Sadness, feeling down and experiencing a lack of interest or satisfaction in everyday things are…
Ultrasound may increase mood temporarily, Study suggests Posted by By Chukwuebuka Martins Researchers find that ultrasound targeting specific regions of the brain can increase a person's mood.…