oatmeal

What can I eat after wisdom teeth removal?

After wisdom tooth extraction, it may be beneficial to eat soft foods that do not require chewing. Hard meals should be avoided. The…
plant-based diets

Healthy diet may reduce greenhouse gas emissions

A new study from the University of Leeds in the UK shows that a healthy diet may reduce greenhouse gas emissions. Lower red…
Gut bacteria

What’s the link between IBS foods and gut bacteria?

Irritable bowel syndrome (IBS) is a digestive condition. It causes symptoms such as bloating and stomach pain. A particular diet known as the…
global meat trade

The global meat trade’s impact on human health

According to a study published in the open access journal BMJ Global Health, the global rise in red and processed meat trade over…
anti-aging diets

Are “anti-aging” diets effective?

Intermittent fasting and calorie restriction are two dietary strategies that have been shown to prevent age-related illness and increase longevity. Despite their popularity,…
dementia and diet

Is there a link between dementia and diet?

Dementia is the most common cause of disability and death across the globe. There is no way to stop it. According to recent…
A new study looks into which diets are best for people with diabetes who want to lose weight.

Weight loss and diabetes: Which diets work the most?

For years, scientists have been researching the impact of nutrition on type 2 diabetes. Losing weight has been proven to lead to remission…
eating high fat diet

Prostate cancer: In mice, “forever chemicals” and a high-fat diet increased tumors

In both mouse and cell culture models, researchers looked at the effects of per- and polyfluoroalkyl substances (PFAS) exposure and a high fat…
coffee and tea drinking

Is there a link between coffee and tea and a lower risk of stroke and dementia?

Coffee and tea are widely consumed beverages across the world, and stroke and dementia affect millions of people. A recent study looked at…
palm oil

Mouse research indicates palm oil fatty acids may help cancer spread

Metastasis alters the metabolism and intake of fatty acids, which are essential for health. Palmitic acid, found in palm oil, can enhance the…
anti-inflammatory diets

Diets low in inflammation may help to prevent dementia

In Greece, researchers have looked at the link between inflammatory diets and the incidence of dementia in the elderly. They discovered that those…
herbs and spices

Lowering blood pressure: Can herbs and spices be of help?

High blood pressure, or hypertension, raises the risk of heart disease and stroke, both of which are significant causes of mortality in the…
substitutes for vanilla extract

What are substitutes for vanilla extract?

Vanilla extract is a widely used flavour in sweets and baked products. People can use a variety of alternatives in a pinch, but…
vitamins and minerals

What is the minimum amount of vitamins and minerals that should be consumed each day?

Vitamins and minerals are micronutrients that are involved in a variety of biological processes that keep life going. While most people can obtain…
 Tea for ulcerative colitis

Tea for ulcerative colitis treatment: Does it work?

The inflammatory disorder, ulcerative colitis (UC) affects the colon and rectum. While certain teas, like as chamomile or ginger, may help some people…
inflammation of the stomach

Gastritis: What are the available treatments?

Gastritis is an inflammation of the stomach’s lining that affects the digestive system. There are a variety of factors that might contribute to…
heart-healthy dietary

The American Heart Association has updated its recommendations for heart-healthy eating

The American Heart Association (AHA) has modified its dietary guidelines for 2021, after a scientific statement issued in 2006. The broad guidelines are…
different dietary sources of fat

Large research indicates which fats and foods reduce risk of stroke

A nutritious diet helps minimize the risk of stroke, which is one of the primary causes of disability. The link between fat categories…
Local fast food joints

Local fast food joints raise the risk of type 2 diabetes

A big research of veterans in the United States found significant links between the availability of food in the neighborhood and the prevalence…
Crohn’s disease

Crohn’s disease supplements and vitamins: Things to understand

Crohn’s disease is an inflammatory bowel illness that affects the digestive tract. Because it can lead to malnutrition, doctors may give vitamins and…