What is gaslighting all about? Posted by By Obianuju Chukwu Gaslighting is a type of psychological abuse in which a person or group causes someone…
What exactly does it signify when we dream? Posted by By Obianuju Chukwu A dream is a story or an image that is created by our minds while…
How to Identify and Treat the Signs and Symptoms of a Nervous Breakdown Posted by By Chukwuebuka Martins Having a nervous or mental breakdown is a term that is used to indicate a…
PTSD: What you need to know Posted by By Obianuju Chukwu The development of post-traumatic stress disorder (PTSD) can occur when someone has been exposed to…
Antidepressants: All you should know Posted by By Chukwuebuka Martins Antidepressants are drugs that can help with depression, social anxiety disorder, anxiety disorders, seasonal affective…
Can mindfulness help during a pandemic? Posted by By Obianuju Chukwu Is it possible that mindfulness will help people cope with the pandemic? Mindfulness practice has…
In neurosurgery, how widespread is sexual harassment? Posted by By Responses to an online survey of 622 neurosurgeons reveal that the majority have either encountered…
Interruptions stress the body but it may calm the mind Posted by By Obianuju Chukwu A Swiss study shows that a paradoxical effect is created by being interrupted as we…
Cynical hostility may lead to heart disease Posted by By Obianuju Chukwu Hostility is becoming an increasingly common part of daily life in the tumultuous political environment…
‘Warm’ understanding can be best to break unhealthy habits Posted by By Chukwuebuka Martins Mindfulness measures may assist individuals to alter harmful habits such as smoking, drinking, and overeating.…