What are working snoring remedies? Posted by By Chukwuebuka Martins Snoring is caused by the upper respiratory tract vibrating with air. There are several recommended…
Singing practice decrease snoring Posted by By Chukwuebuka Martins Are you a pathological snorer-or your partner? Joining a choir, or taking lessons in singing,…
Strong snoring, sleep apnea related to earlier decline in cognition Posted by By Chukwuebuka Martins Breathing issues during sleep – such as excessive snoring and sleep apnea – can be…
How do you stop snoring? Posted by By Chukwuebuka Martins Snoring is a noisy breathing that occurs as tissue vibrates in the upper airway during…
Nocturia: How to treat an overactive bladder at night Posted by By Chukwuebuka Martins Simply put, at night, nocturia is unnecessary urination. The disorder includes waking up early in…
When is the best time to drink water? Posted by By Chukwuebuka Martins Hydration is important for health but what are the advantages and drawbacks of drinking water…
Sleep apnea: What to know Posted by By Chukwuebuka Martins Sleep apnea is a common sleep condition, in which the breathing of an person ceases…
How does poor sleep impact our learning skills? Posted by By Chukwuebuka Martins Most of us know that a good night's sleep is crucial to happiness and productivity…
Survival tips: How to deal with night shifts Posted by By Chukwuebuka Martins What do they all have in common doctors, nurses, firefighters, truck drivers and air traffic…
What is fatigue, and how can I treat it? Posted by By Obianuju Chukwu Fatigue is a common problem which involves an extremely tired physical and mental state. Physical…