Connect with us

Complementary Medicine / Alternative Medicine

What are the uses and benefits of garlic?

Published

on

Garlic (Allium sativum) is commonly used as a flavoring in cooking, but has also been used as a medicine in ancient and modern history; a wide variety of illnesses and diseases have been avoided and treated.

Garlic belongs to the Allium genus, which is closely associated with onion, rakkyo (an onion found in Asia), scallion, chive, leek, which shallot. It has been used for thousands of years by humans and was used for culinary purposes in Ancient Egypt as well as for its nutritional and medicinal benefits.

This article will investigate the possible health benefits of garlic and will include all evidence supporting the claims.

Important facts about garlic

  • In many countries, garlic has been used medicinally for centuries.
  • Garlic may have a range of health benefits, both raw and cooked.
  • It may have significant antibiotic properties.

History

There are many medicinal claims about garlic.
There are many medicinal claims about garlic.

Garlic has been used globally for centuries. Records show that garlic was in use when the pyramids of Giza were built, some 5,000 years ago.

In the Journal of Nutrition, Richard S. Rivlin wrote that the ancient Greek physician Hippocrates (circa 460-370 BC), now regarded as “the father of Western medicine,” recommended garlic for a wide variety of illnesses and diseases. Hippocrates promoted the use of garlic to cure respiratory problems, parasites, poor digestion and tiredness.

Garlic was given to the original Olympic athletes in Ancient Greece-possibly the earliest example of “performance enhancing” agents used in sports.

Garlic was given to the original Olympic athletes in Ancient Greece-possibly the earliest example of “performance enhancing” agents used in sports.

From Ancient Egypt, garlic spread to the advanced ancient Indus Valley civilizations (pakistan and today’s western India). From there, it made its way to China.

According to experts at Kew Gardens, the royal botanical center of excellence in England, the people of ancient India enjoyed the medicinal qualities of garlic and felt it was an aphrodisiac, too. The upper classes avoided garlic because they despised its strong odor, while monks, “…widows, adolescents, and those who had taken up a vow or were fasting, could not eat garlic because of its stimulant quality.”

In history in the Middle East , East Asia and Nepal, bronchitis, hypertension (high blood pressure), tuberculosis, liver diseases, dysentery, flatulence, colic, intestinal worms, rheumatism, diabetes, and fevers have been treated with garlic.

New World garlic was introduced by the French, Spanish , and Portuguese.

Uses

At present, garlic is commonly used for various conditions linked to the blood supply and heart, including atherosclerosis (hardening of the arteries), high cholesterol, heart attack, coronary heart disease, and hypertension.

Many people still use garlic today to avoid lung cancer, prostate cancer , breast cancer, stomach cancer, rectal cancer and colon cancer.

It is necessary to note that work is behind just some of these uses.

A research published in the journal Food and Chemical Toxicology cautioned that short-term heating decreases fresh raw garlic extracts’ anti-inflammatory effects. It could be an problem for certain people who don’t like or can’t tolerate the fresh garlic taste and/or odor.

Benefits

Below are examples of some clinical research conducted in peer-reviewed medical journals on the medicinal (or not) effects of garlic.

Lung cancer risk

According to a report conducted at the Jiangsu Provincial Center for Disease Control and Prevention in China, people who eat raw garlic at least twice a week during the 7 year study period had a 44 percent lower chance of developing lung cancer.

The researchers, who published their study in the journal Cancer Prevention Studies, conducted face-to – face interviews with 1,424 patients with lung cancer and 4,543 healthy people. Both have been asked about their diet and lifestyle, including smoking problems and how much both eat garlic.

The authors of the study wrote: “Protective association was observed with a dose-response trend between intake of raw garlic and lung cancer, indicating that garlic can potentially act as a chemo-preventive agent for lung cancer.”

Brain cancer

Organo-sulfur compounds found in garlic have been identified as effective in destroying the cells in glioblastomas, a type of deadly brain tumor.

In the journal Cancer, scientists at the Medical University of South Carolina reported that three pure garlic organo-sulfur compounds – DAS, DADS and DATS – “demonstrated efficacy in the eradication of brain cancer cells, but DATS proved to be the most effective.”

“This work illustrates the great potential of plant-originated compounds as a natural medicine to regulate the malignant growth of human tumor cells in the brain,” said co-author Ray Swapan, PhD. Before applying this therapeutic strategy to brain tumor patients further studies are needed in animal models of brain tumors.

Hip osteoarthritis

People whose diets were high in allium vegetables had lower rates of osteoarthritis, as recorded in the journal BMC Musculoskeletal Disorders by a team at King’s College London and the University of East Anglia, both in England. Sources of vegetables with allium include garlic, leeks, shallots, onions, and rakkyo.

The authors of the study said their results not only highlighted the possible effect of diet on outcomes of osteoarthritis but also showed the possible for using compounds in garlic to improve therapies for the disease.

The long-term research, involving more than 1,000 healthy female twins, found that there were fewer signs of early osteoarthritis in the hip joint of those whose dietary habits included plenty of fruit and vegetables, “particularly alliums such as garlic.”

Potentially a powerful antibiotic

According to a study published in the Journal of Antimicrobial Chemotherapy, diallyl sulfide, a compound in garlic, has been 100 times more effective than two common antibiotics in fighting the Campylobacter bacterium.

The Campylobacter bacterium is one of the most common causes of intestinal infections.

Senior author Dr Xiaonan Lu of Washington State University said, “This research is really exciting for me as it shows that this compound has the potential to minimize disease-causing bacteria in the environment and in our food supply.”

Heart protection

Garlic may contain heart-protective chemicals.
Garlic may contain heart-protective chemicals.

Diallyl trisulfide, a ingredient of garlic oil, helps protect the heart during cardiac surgery and was found by researchers at the Emory University School of Medicine after a heart attack. Often, they claim that diallyl trisulfide may be used as a heart failure treatment.

Hydrogen sulfide gas was shown to protect against damage to the heart.

It’s a volatile compound and hard to deliver as a therapy, however.

For this reason, the scientists decided to focus on diallyl trisulfide, a component of garlic oil, as a more secure way to deliver the benefits of hydrogen sulfide to the heart.

In experiments using laboratory mice, the team found that the mice receiving diallyl sulfide after a heart attack had 61 percent less heart damage in the area at risk compared to the untreated mice.

Scientists found in another study, published in the Journal of Agricultural and Food Chemistry, that garlic oil can help protect diabetes patients from cardiomyopathy.

Cardiomyopathy is the number one cause of death in patients with diabetes. It is a chronic myocardial condition (heart muscle) that gets abnormally thickened, swollen, and/or rigid.

The team fed both garlic oil or corn oil to diabetic laboratory rats. Those fed garlic oil, relative to the animals that were fed corn oil, showed substantially more improvements associated with heart safety.

The authors of the study wrote: “In conclusion, garlic oil has considerable potential to protect hearts from cardiomyopathy caused by diabetes.”

The findings of this research would need to be verified by human studies.

High cholesterol and high blood pressure

Researchers at Ankara University have been investigating the effects of supplementing garlic extract on the blood lipid (fat) profile of high blood cholesterol patients. They published their research in the Journal of Nutritional Biochemistry .

23 volunteers were involved in the study, all with high cholesterol; 13 of them had high blood pressure too. They were broken down into two groups:

  • The high-cholesterol normotensive group (normal blood pressure).
  • The high-cholesterol hypertensive group (high blood pressure).

They took 4 months of garlic extract supplements and were checked regularly for blood lipid parameters, as well as function of the kidney and liver.

The researchers concluded at the end of the 4 months that “… garlic extract supplementation improves the profile of blood lipids, strengthens the potential of antioxidants in the blood and causes significant reductions in systolic and diastolic blood pressure. It also contributes to a decrease in blood samples of the level of oxidation product (MDA) which shows reduced oxidation reactions in the body.

In other words, in patients with hypertension, the garlic extract supplements decreased elevated cholesterol levels, and also blood pressure. The scientists added that theirs was a small study – more work needs to be carried out.

Prostate cancer

A study evaluating the relationship between Allium vegetable consumption and prostate cancer risk was conducted by doctors at the Urology Department, China-Japan Friendship Hospital, Beijing, China,.

They collected and analyzed published studies until May 2013, and reported their findings in the Asian Pacific Journal of Cancer Prevention.

The authors of the study concluded, “Allium vegetables, especially garlic intake, are linked to a reduced risk of prostate cancer.”

The team also commented that further well-designed prospective studies should be carried out to confirm their findings, as there are not many relevant studies.

Alcohol-induced liver injury

Alcohol-induced liver damage is caused by over-consumption of alcoholic drinks in the long term.

Researchers at the Institute of Toxicology, School of Public Health, Shandong University, China, aimed to discover whether diallyl disulfide (DADS), a garlic-derived organosulfur compound, may well have protective effects against ethanol-induced oxidative stress.

Their work has been published in Biochimica et Biophysica Acta.

The researchers concluded that DADS may help protect against hepatic injury caused by ethanol.

Preterm (premature) delivery

During pregnancy microbial infections increase a woman’s risk of preterm delivery. Scientists at the Norwegian Institute of Public Health’s Epidemiology Division researched what effect foods may have on antimicrobial infections and the risk of preterm delivery.

The study was published in the Journal of Nutrition, and its findings.

Ronny Myhre and colleagues concentrated on the effects of alliums and dried fruits, as a quest for literature described these two foods as showing the greatest potential to minimize the risk of premature delivery.

The team examined dried fruit and alliums intake among 18,888 women in the Norwegian Mother and Child Cohort, 5 percent (950) of whom experienced spontaneous PTD (premature delivery).

The authors of the study concluded, “Intake of food containing antimicrobial and prebiotic compounds may be important in reducing the risk of spontaneous PTD. Especially garlic has been associated with lower overall risk of spontaneous PTD.’

Garlic and the common cold

A team of St. Joseph Family Medicine Residency researchers, Indiana, conducted a study entitled “Treatment of the Common Cold in Children and Adults,” published in American Family Physician.

They reported that “prophylactic use of garlic may decrease adult cold frequency but has no effect on symptom duration.” Prophylactic use means using it regularly to prevent disease.

While some study indicates that raw garlic has the most advantages, other studies looked at total consumption of allium, both raw and cooked, and found benefits. Now you should enjoy garlic in a number of ways to reap its benefits.

Complementary Medicine / Alternative Medicine

Safe and effective home treatments for kidney infection

Published

on

Kidney infections are caused by an overabundance of germs in the kidney. Another name for it is Pyelonephritis. Kidney infections can be serious enough to necessitate hospitalization, so home treatments are usually insufficient to treat them.

Because kidney infections have the greatest potential to harm the kidneys and spread to other parts of the body, they are often the most serious of all urinary tract infections (UTIs). Other UTIs can affect the bladder, ureters, or urethra, but they are less likely to cause harm.

Antibiotics are usually required to control the bacterial overgrowth that causes the condition. Home remedies, in addition to these, may aid in the body’s ability to remove the kidney infection as rapidly as feasible.

If someone feels they have a kidney infection, they should consult a doctor as soon as possible.

When to consult your doctor

If you experience any of the following signs of a possible kidney infection, you should consult a doctor immediately.

  • a fever of more than 103 ℉
  • In the urine, there is blood or pus, a thick white or yellow liquid.
  • they are unable to keep fluids down due to acute vomiting.

If a person has a history of kidney disease or stones, they should seek medical help right away to avoid further kidney damage.

The following are signs that a person should see their doctor as soon as possible if they suspect they have a kidney infection:

  • foul smelling urine
  • frequent urination
  • nausea
  • Is it safe to use home remedies?
  • a burning sensation when urinating
  • chills
  • flank pain, or pain in the sides or back

If a person’s symptoms worsen while taking medications to treat a UTI, they should seek medical attention. This could indicate that their infection has spread to their kidneys.

Is it safe to use home remedies?

It is not a good idea to treat kidney infections with only home treatments.

A person will need antibiotics to treat a kidney infection since it can cause severe symptoms and lead to kidney damage.

Home treatments, on the other hand, can help a person’s recovery and lower the chances of a recurrence of the kidney infection.

Before using any supplements as a home remedy, a person should see their doctor to ensure that they will not interact with any other prescriptions they are currently taking.

Symptom-relieving remedies

Drink plenty of water

Some home treatments and self-care practises that may help minimise kidney infection symptoms are as follows:

Drink plenty of water

When a person has a kidney infection, flushing bacteria from the kidneys is important. According to the National Institute of Diabetes and Digestive and Kidney Diseases, drinking at least six to eight 8-ounce glasses of water each day can assist.

If a person has kidney failure, their doctor may advise them to reduce the amount of fluid they drink.

Consume cranberry juice

Some specialists disagree with the premise of drinking cranberry juice to improve kidney health. However, some research suggests that cranberry juice may assist to reduce the quantity of bacteria in the body when a person has a urinary tract infection (UTI).

Mice with UTIs who drank cranberry juice had lower bacterial counts in their urinary tract, according to a 2018 study published in the journal Frontiers in Microbiology.

The researchers hypothesised that acids found in cranberry juice, such as malic, citric, and quinic acid, protect the urinary system.

Rest

While this cure may appear simple, it has advantages. After a kidney infection, getting lots of rest assists the body to mend.

Use warm, moist heat

Applying a heating pad or a warm water bottle to the area of flank pain might assist to relieve pain and relax irritated nerves.

To prevent the risk of burns, a person should always cover the burning object with a cloth. They should only use heat for 10 to 15 minutes at a time.

Heating pads can be found in stores and on the internet.

Drink green tea or take green tea extract

Green tea extract may have an antimicrobial effect on common bacteria strains that cause UTIs, according to a 2013 study published in the journal Frontiers in Microbiology.

Green tea extracts were administered to bacterial cells in the lab by the researchers. They discovered that green tea suppressed bacterial development over time.

It’s difficult to say whether the outcomes would be the same in humans because the study was conducted in a lab with samples. Green tea may, however, provide health benefits when a person has a urinary tract infection (UTI).

Green tea extract can be found in stores.

Use non-aspirin pain medications instead of aspirin.

Over-the-counter (OTC) pain medications like ibuprofen and acetaminophen can help with a kidney infection’s fever and discomfort.

Aspirin is a blood thinner that might cause high blood levels in a person’s urine, therefore it’s better to avoid it.

If a person is unsure whether or not they can use an over-the-counter pain treatment, they should consult their physician.

Effectiveness

A kidney infection cannot be cured alone with home treatments.

If a person suspects they have a kidney infection, they should consult a doctor for an antibiotic prescription.

Treatments with medicine

In order to treat a kidney infection, doctors will usually prescribe antibiotics. If a person’s symptoms are severe, they may need to be admitted to the hospital for intravenous antibiotics.

Even if they are feeling better, a person should always finish their antibiotic course. This may help to prevent the infection from returning.

If a person has recurrent kidney infections, a doctor may need to examine them further to determine the cause.

Some men, for example, may have an enlarged prostate, which can clog the urinary path and allow bacteria to grow more easily. Others may have a kidney stone that is preventing urine flow.

To address any underlying condition contributing to recurrent kidney infections, doctors may prescribe medications or suggest surgical procedures.

Sources:

  • https://www.frontiersin.org/articles/10.3389/fmicb.2017.00542/full
  • http://www.kidneyfund.org/kidney-disease/kidney-problems/kidney-infection.html
  • https://www.frontiersin.org/articles/10.3389/fmicb.2013.00162/full
  • https://www.medicalnewstoday.com/articles/325887
  • https://www.urologyhealth.org/urologic-conditions/kidney-(renal)-infection-pyelonephritis

Continue Reading

Complementary Medicine / Alternative Medicine

9 powerful earache home treatments

Published

on

Earaches are often dismissed as a small annoyance, but they can be really painful. Some home cures can help while you wait for medical attention or antibiotics to take effect.

Ear pain can be excruciating, making it difficult to sleep, eat, or do much else other than think about it. An earache is particularly tough for many children to live with.

People with significant ear pain should always consult a doctor, especially if it is their first time. However, there are several home treatments that can be used to relieve less severe earaches or to reduce pain.

This article looks at nine excellent home remedies for people who are suffering from ear pain.

Causes of ear pain

ear pain

The most prevalent cause of ear pain is ear infections. Inflammation and pressure building in the ear when it becomes infected can cause excruciating pain.

Because infections from other parts of the body can impact the ear, people with ear infections frequently experience other symptoms such as sinus pressure or a sore throat. An ear infection can also be treated as a separate condition. The majority of ear infections are caused by bacteria rather than viruses.

An ear infection can only be diagnosed by a doctor. Antibiotics should not be taken without a prescription, nor should symptoms be mistaken for an ear infection.

Earaches, on the other hand, are not usually caused by an ear infection. Ear pain can be caused by a variety of factors.

These are some of them:

  • Referred pain: Infections or inflammation elsewhere in the body could cause this. A toothache, for example, might cause agonising pain in the ear.
  • Chronic conditions: TMJ (temporomandibular joint) disorder is one of them.
    Infections of the skin: If they’re in or near your ear.
  • Allergic reactions: These could come from a variety of sources, including soap, shampoo, and jewellery.
  • Water: If it becomes stuck in the ear, it might cause pain.
  • Pressure: Changes in altitude might have an impact on ear pressure. This normally goes away on its own, with a popping sound.

Ear infections can spread to the jaw and other parts of the body if not addressed. They can also cause the ear and result in dangerously high fevers.

People should see a doctor if they have symptoms of an ear condition that do not go away on their own after a day or two. People should seek medical help right once if the pain is severe, accompanied by a high fever, or includes hearing loss.

9 earache home treatments

If an earache isn’t too bad, or if a person is waiting for medical treatment to work, they might want to try these home remedies to reduce the pain.

Here are nine great home remedies for people who are suffering from ear pain:

1. OTC (over-the-counter) drugs

NSAIDs (nonsteroidal anti-inflammatory medications) can temporarily relieve earache pain. People who are suffering from ear pain should attempt the following remedies:

It’s important to remember that giving aspirin to newborns and young children is dangerous. This is due to the risk of Reye’s syndrome, a potentially fatal condition.

Before giving over-the-counter medications to a kid under the age of two, the US Food and Drug Administration (FDA) advises parents to consult a doctor.

In newborns and young children, these medications can have substantial negative effects. It’s also worth noting that the recommended dosage for children is frequently lower than the recommended dosage for adults.

2. Heat

Heat from an electric heating pad or a hot pack can help to relieve ear inflammation and pain.

For 20 minutes, place a heat pad in the ear. People should use the heated pad to massage their neck and throat for the best benefits.

The heating pad should not be too hot to bear. Never fall asleep with a heating pad on your body, and never let a child use a hot pack without adult supervision.

3. Cold

An earache can be relieved with the use of a cold pack.

Wrap ice in paper towels or use a cold pack that has been frozen and then covered with a light cloth. For 20 minutes, apply this to the ear and the area immediately beneath the ear.

The cold should not be painful, and parents should not apply ice to their children’s skin.

Heat, rather than cold, provides relief for some people. Others find that alternating heat and cold packs (20 minutes hot, 20 minutes cold) provides the most effective pain relief.

4. Ear drops

Fluid and earwax can cause pressure in the ear, which can be relieved using ear drops.

Before using ear drops on a child, people should read the recommendations carefully and consult a doctor.

People should only use ear drops for a few days because they are not a substitute for prescription ear drops or antibiotics. People should see a doctor if their symptoms reoccur.

It’s important to note that ear drops should not be used on a youngster who has tubes in his or her ears or whose eardrum has ruptured.

5. Massage

Ear pain that radiates from the jaw or teeth, or that causes a tension headache, can be relieved with gentle massage.

The tender area, as well as any surrounding muscles, can be massaged. Massage the muscles of the jaw and neck, for example, if the area behind the ear hurts.

Massage may also aid in the relief of ear infection pain.

  • Apply downward pressure starting just behind the ears and moving down the neck.
  • Work your way forward to the front of the ears while continuing to apply downward pressure.

This form of massage may aid in the drainage of extra fluid from the ears, as well as preventing the pain from worsening.

6. Garlic

Garlic has long been used as a pain reliever in folk medicine. It may have antibacterial characteristics that can help fight infection, according to some research.

It should not be used as a substitute for antibiotics prescribed by a doctor. Instead, consider include garlic in your antibiotic regimen to hasten relief.

Try eating a garlic clove every day to prevent ear infections.

Garlic ear drops may also help to relieve pain and prevent infection from worsening. Cook two or three cloves till brown in two teaspoons mustard or sesame seed oil, then strain. After that, put a drop or two in each ear.

7. Onions

Onions, like garlic, can help fight infection and relieve pain. Onions, like garlic, are not a substitute for medical care.

Microwave an onion for a minute or two to soften it. After that, filter the liquid and put a few drops in each ear. Allowing the liquid to leak out of the ear after lying down for 10 minutes is a good idea. As needed, repeat the process.

8. Sucking

Sucking can assist relieve pressure in the Eustachian tubes by reducing pressure in the tubes.

Allowing and encouraging nursing babies to nurse as frequently as possible may make them feel better. Hard candy or cough drops can be sucked by both adults and children.

9. Breast milk

Antimicrobial characteristics are found in breast milk. According to certain studies, a mother’s breast milk alters depending on the bacteria that a newborn is exposed to.

This suggests that in babies, breast milk is the most effective. Adults, on the other hand, may benefit from breast milk, according to some authorities. To gain the maximum benefits from breast milk, infants and children should continue to nurse.

Topical administration of breast milk to nursing babies, children, and adults may also be beneficial. Breast milk is unlikely to cause any major negative effects, even if it doesn’t.

People can try putting a few drops of breast milk in each ear and repeating the procedure as needed.

Sources:

  • https://www.ncbi.nlm.nih.gov/pubmed/10594976
  • http://www.webmd.com/cold-and-flu/ear-infection/tc/ear-infections-home-treatment
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4232055/
  • https://www.medicalnewstoday.com/articles/318057
  • https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm263989.htm
  • http://articles.mercola.com/sites/articles/archive/2016/09/21/earache-home-remedies.aspx
  • http://www.reyessyndrome.org/aspirin.html

Continue Reading

Complementary Medicine / Alternative Medicine

Echinacea: Health benefits, side effects, and uses

Published

on

Echinacea is a daisy-like genus of blooming plants that is commonly used in cold treatments.

Supporters claim that the supplement improves the immune system and helps to minimize the symptoms of infections and other ailments, such as the common cold.

Researchers have yet to confirm that it has these advantages.

We’ll look at some of Echinacea’s potential applications and what the scientific research says about it.

What is it?

Echinacea
Echinacea’s antibacterial and antiviral characteristics may aid in the treatment of a variety of ailments.

The word Echinacea refers to a group of flowering plants native to North America.

Coneflowers are another name for these plants. Depending on the species, the petals are pink or purple, and they surround a spiky dark brown or red seed head, or cone.

Echinacea comes in nine different types, three of which are used to make herbal remedies:

  • E. angustifolia, which has narrow petals
  • E. purpurea, which has purple petals
  • E. pallida, which has pale petals

It’s probable that different species have distinct health advantages.

Traditional medicine uses echinacea, but experts have yet to show that it offers any health benefits.

Benefits

Echinacea plants contain a diverse range of active ingredients. Some of these molecules may be antibacterial and antiviral, while others may help the immune system in other ways.

Phenols are found in all kinds of Echinacea, as they are in many other plants. A variety of enzymes and cell receptors are controlled by phenols.

They may have advantageous antioxidant effects and protect the plants from infections and UV radiation damage.

The uses

Echinacea-based products are used by people all over the world to help with the treatment of a variety of ailments, including:

  • vaginitis
  • bronchitis
  • some inflammatory conditions
  • coughs and colds
  • upper respiratory infections
  • HIV
  • AIDS
  • gingivitis
  • influenza
  • canker sores
  • yeast infections
  • ear infections

Some people also take Echinacea to aid in the healing of wounds.

However, the majority of evidence for these applications is anecdotal. There are few scientific studies that back up the use of Echinacea in any treatment.

Types

Echinacea can be found:

  • fresh or dried, sometimes in teas
  • squeezed, as juice
  • as a dietary supplement, in pills
  • as an extract, in capsules
  • as a preparation to apply to the skin

Adverse effects

According to the National Institutes of Health (NIH), taking Echinacea by mouth for a short period of time is probably safe, but the long-term consequences are unknown.

After taking it, some people have acquired a rash, which could be the result of an allergic response. A person with a history of allergic responses is more prone to experience this.

According to the National Institutes of Health, the risk of other drugs interfering with Echinacea is probably low.

Herbal therapies are not regulated by the Food and Drug Administration (FDA). As a result, people can’t be sure what they’re getting when they take a herbal cure. It’s possible that the product doesn’t contain everything that the label claims.

Is it effective?

Various claims have been made concerning Echinacea’s ability to fight infections, including the one that causes the common cold.

Colds and Echinacea

Echinacea has been demonstrated in several trials to aid in the prevention of colds.

For example, scientists found that taking Echinacea reduced the risk of acquiring a cold by roughly 58 percent and cut the length of a cold by 1.4 days in a study of over a dozen research.

However, another study indicated that Echinacea had no effect on the common cold, and that it only cut the duration of symptoms by half a day at best.

“Echinacea products have not been proved to provide benefits for treating colds,” according to a Cochrane analysis published in 2014.

Echinacea and COVID-19

Echinacea has yet to be proven to aid with the symptoms of a cold, and there is limited evidence that it can help with other conditions.

Some echinacea preparations may help treat viral respiratory infections, according to the authors of a review published in 2011. They do warn, however, that the lack of uniformity across Echinacea medications may make it difficult for people to identify effective treatments.

Meanwhile, a 2020 study suggests that a commercial medication containing Echinacea extract could help prevent severe coronavirus-related respiratory illnesses.

Other scientists, on the other hand, point out that this limited experiment did not examine the product’s effect on the virus that causes coronavirus disease 19 (COVID-19).

Furthermore, the product has only been evaluated on cell lines and viral particles, not on people. The research was also not peer-reviewed, and it does not prove that Echinacea can assist in curing COVID-19 in any way.

The substance could be risky to people with autoimmune diseases, according to the scientists who issued the warning.

There is no proof that echinacea or any other herbal medicine ingredient, including COVID-19, may prevent or cure serious respiratory diseases.

Conclusion

Echinacea may assist to enhance the immune system, but further research is needed to establish this. It hasn’t been proven to cure a viral infection or any other illness.

Echinacea is sold dry, in teas, as liquid extracts, or as capsules over the counter at pharmacies, health food stores.

Before taking Echinacea or any other herbal supplement, consult your doctor because they may interact with your current medications.

Sources:

  • https://annals.org/aim/fullarticle/746567/echinacea-treating-common-cold-randomized-trial
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586990/
  • https://www.nccih.nih.gov/health/echinacea
  • https://www.medicalnewstoday.com/articles/252684
  • https://wa.kaiserpermanente.org/kbase/topic.jhtml?docId=hn-2081004
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4058675/
  • http://www.cochrane.org/CD000530/ARI_echinacea-for-preventing-and-treating-the-common-cold
  • https://www.ncbi.nlm.nih.gov/pubmed/10825459
  • http://www.cmaj.ca/content/173/9/1043
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2254517/
  • http://www.thelancet.com/journals/laninf/article/PIIS1473-3099(07)70160-3/abstract
  • https://www.researchsquare.com/article/rs-15282/v2

Continue Reading

Copyright © 2022 NccMed.com